What services does Run A Muck offer?

We provide a wide range of fitness services including CrossFit classes, personal training, open gym access, sensory deprivation tank sessions, sauna and ice baths, and more. Whether you're looking to build strength or unwind, we’ve got you covered.

What are your hours of operation?

Keycard members have access from 3AM to 10PM daily. Staffed hours vary, so we recommend calling ahead or checking our website for class schedules and trainer availability.

Do I need to be experienced to join CrossFit classes?

Not at all! Our coaches tailor workouts to your fitness level. Whether you're a beginner or seasoned athlete, we’ll guide you through the fundamentals and help you progress safely.

How do I get started as a new member?

Just give us a call or stop by! We’ll walk you through our offerings, help you choose the right membership, and introduce you to our community. First-timers often start with a personal training session or a fundamentals class.

What makes Run A Muck different from other gyms?

We’re more than a gym — we’re a community. Members consistently praise our supportive atmosphere, personalized coaching, and the sense of belonging they feel here. Our goal is to help you become the best version of yourself, both physically and mentally.